HeartMath Biofeedback interventions have facilitated health improvements in patients with:

  • Stress & Anxiety

  • Depression

  • Addiction

  • Chronic Pain

  • Trauma

  • Cardiovascular Issues

  • PTSD

  • ADD/ADHD

  • Eating Disorders

  • Anger

  • Insomnia

  • Autoimmune Disorders

  • Environmental Sensitivity

  • Fibromyalgia

  • Chronic Fatigue

  • Hormonal Imbalances

Over 25 years of HeartMath research with over 300 peer-reviewed or independent studies underpin the effectiveness the HeartMath approach. Our research partners have included Stanford, UCLA, Duke, Mayo, the VA, NASA, Hewlett-Packard, Motorola, Boeing and many more.

Studies conducted with over 11,500* people have shown improvements in mental & emotional well-being in just 6-9 weeks using HeartMath training and technology. A few benefits include:

24% improvement in the ability to focus
30% improvement in sleep
38% improvement in calmness
46% drop in anxiety
48% drop in fatigue
56% drop in depression

* N= 11,903
Percent of individuals responding often to always on normed and validated pre and post Personal and Organizational Quality Assessment (POQA-R)

Mightier

Biofeedback games that help kids learn to self regulate and help them thrive.

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